Dried fruit is a great energy source and is a healthy and delicious sweet addition to Schmoosli. Dried fruit like paw paw and apricots contain significant amounts of iron, potassium and selenium and also have small amounts of certain other minerals and of course fibre and Vitamin A.
Currants are rich in iron: 100gm contain more than 25% of the recommended daily allowance for women. Currants are also a rich source of potassium which prevents fluid retention and helps reduce blood pressure and also selenium (great for the skin). There are also smaller amounts of Vitamin A and a significant amount of Vitamin B!
Different fruits are found in all our products.
Some more ingredients in Schmoosli
Shredded coconut contains a rich amount of vitamins and minerals like and assortment of B group vitamins, important for growing and active bodies. Shredded coconut is also known to help boost immune s…
Puffed rice in every Schmoosli blend and provides essential source of vitamin B1 to human body. Other benefits include skin care, resistance to high blood pressure, dysentery and heart diseases Some…
Rice Bran Shred & Rice bran Flakes
Rice bran shreds and Rice bran flakes in our Schmoosli are unique ingredients in all our blends. They known for their powerful antioxidant qualities, and help to stabalise blood sugar levels. They are…
Barley is an excellent food choice for those concerned about type 2 diabetes or pre-diabetes because the grain contains essential vitamins and minerals and is an excellent source of dietary fiber, par…